Structured Hypnotherapy Programs & Guided Online Experiences
Explore live online group hypnotherapy programs and guided hypnosis experiences with Angie Riechers, CMS-CHt, FIBH, Certified Medical Support Clinical Hypnotherapist.
Choose from structured 10-week programs designed around 66 days of practice, repetition, and reinforcement, along with special guided online experiences such as Past-Life Exploration.
Each program is designed for individuals who personally want to create a meaningful change in a specific area of their life.
The 10-week programs are closed groups, not drop-in classes. Participants begin together and progress through the program together.
Before enrolling in a 10-week program, you will complete a confidential intake. Angie personally reviews your intake to help determine whether the program and online group environment are appropriate for you.
There is no charge to complete an intake.
These online group hypnotherapy programs are designed to support meaningful change through live sessions, structured practice, and reinforcement.
Choose Your Online Group Hypnotherapy Program
Sleep Reset
Create Healthier Patterns for Rest & Sleep
Sleep Reset is designed for individuals who want to develop healthier patterns surrounding bedtime, relaxation, rest, and sleep.
Over 10 weeks, participants work with hypnosis, repetition, guided practice, and reinforcement to support new habits and responses surrounding the sleep process.
10 Weeks • Live Online • $297
Sundays • 7:00–8:00 PM Phoenix Time
Next Program Begins October 4, 2026
Create healthier patterns for rest and sleep with a supportive online hypnotherapy program designed to help you build more consistent, restorative sleep habits.
Smoking & Vaping Cessation
Become Free From Smoking & Vaping
This structured online program is for individuals who personally want to become free from smoking, vaping, nicotine, or tobacco-related habits.
The program combines live group hypnotherapy with 66 days of practice and reinforcement to help participants work toward changing established patterns and creating new responses.
Your decision to change is an important part of the process.
10 Weeks • Live Online • $497
Mondays • 6:00–7:00 PM Phoenix Time
Next Program Begins October 5, 2026
Explore a structured online group hypnotherapy program designed for individuals who personally want to become free from smoking, vaping, nicotine, or tobacco-related habits.
Calm Mind
Stress, Overthinking & Emotional Regulation
Calm Mind is designed for individuals who want to quiet a busy mind, reduce everyday stress, and create calmer and healthier responses to life's challenges.
The program focuses on patterns involving overthinking, emotional reactions, internal tension, and difficulty settling the mind.
Participants work with guided hypnotherapy, repetition, and reinforcement over the full 10-week program.
10 Weeks • Live Online • $397
Wednesdays • 6:00–7:00 PM Phoenix Time
Next Program Begins October 7, 2026
Explore a supportive online group hypnotherapy program designed to help quiet a busy mind, reduce everyday stress, and create calmer, healthier responses to life's challenges.
66-Day Habit Reset
Change the Habit. Create a New Pattern
The 66-Day Habit Reset is designed for individuals who personally want to change an unwanted everyday habit or repetitive pattern and create a healthier response in its place.
This may include patterns involving phone or social media use, procrastination, difficulty following through, nighttime snacking, nail biting, excessive screen time, or other repetitive everyday habits. Other habits may also be appropriate, subject to intake review.
The program combines live online group hypnotherapy with 66 days of practice and reinforcement.
10 Weeks • Live Online • $397
Thursdays • 6:00–7:00 PM Phoenix Time
Next Program Begins October 8, 2026
Explore a structured online hypnotherapy program designed to help you change unwanted everyday habits or repetitive patterns and reinforce healthier responses over 66 days.
Confidence & Self-Worth
Strengthen the Way You See Yourself
Confidence & Self-Worth is designed for individuals who want to strengthen self-confidence, improve self-worth, reduce habitual self-doubt, and create healthier internal patterns in everyday life.
The program may be helpful for individuals who find themselves repeatedly questioning their decisions, holding back from opportunities, comparing themselves to others, or struggling to recognize their own strengths.
Through guided hypnotherapy, repetition, and reinforcement, participants work toward developing a healthier and more supportive internal response.
10 Weeks • Live Online • $397
Fridays • 9:00–10:00 AM Phoenix Time
Next Program Begins October 9, 2026
Explore a supportive online group hypnotherapy program designed to strengthen self-confidence, improve self-worth, reduce habitual self-doubt, and create healthier internal patterns.
Past-Life Exploration
A Live Online Hypnotic Journey of Exploration & Discovery
Have you ever felt an unexplained connection to another time, place, person, or experience?
Past-Life Exploration is a guided live online hypnosis experience for individuals who are curious about exploring imagery, impressions, emotions, stories, symbols, or experiences that may arise during a past-life journey.
You do not need to know what you are looking for.
Simply come with curiosity, relax into the experience, and allow whatever arises to unfold naturally.
Past-Life Exploration is offered as a guided experiential session rather than a 10-week change program.
90 Minutes • Live Online • $67
1st & 3rd Sundays • 3:00–4:30 PM Phoenix Time
Upcoming 2026 Dates
October 4 & 18
November 1 & 15
December 6 & 20
Explore a guided live online hypnotic experience for individuals who are curious about imagery, impressions, emotions, stories, symbols, or experiences that may arise during a past-life journey.
Key Program Summary
- Live Online: All programs and experiences are conducted live online.
- 10-Week Programs: Five programs use a 66-day structure of practice and reinforcement.
- Closed Groups: Participants begin and progress through the program together.
- Intake Required: A confidential intake is required before enrollment.
- No Intake Fee: There is no charge to complete the intake.
- Past-Life Exploration: A separate 90-minute guided hypnosis experience.
- Learn More: Each program page includes complete details and enrollment information.
Why 66 Days?
The 10-week programs are built around approximately 66 days of practice, repetition, and reinforcement.
This gives participants time to work with new patterns consistently and build upon each week’s experience.
For complete program details, participation requirements, intake information, and enrollment policies, select Learn More for the program that interests you.
Prefer individualized one-on-one support? Angie offers private hypnotherapy sessions in Tucson tailored to your personal goals, concerns, and desired changes.
Not Sure Where to Begin?
If you're unsure which program or private-session option is right for you, Angie welcomes you to begin with a complimentary 15-minute phone consultation.
It's a simple opportunity to ask questions, discuss what you're looking for, and determine the best next step.
Angie Riechers, CMS-CHt, FIBH
Certified Medical Support Clinical Hypnotherapist
Angie Riechers Hypnotherapy
700 N Country Club Rd, Suite 100
Tucson, AZ 85716
520-477-2927