Change the Habit. Create a New Pattern.

10 Weeks • Live Online • $397

What habit would you most like to change? Angie’s online hypnotherapy for habit change program is designed to help you interrupt unwanted patterns and reinforce healthier responses through 66 days of practice and repetition.

You may even have told yourself many times that you're going to stop doing it, start doing something differently, or finally follow through.

Yet somehow, the old pattern keeps showing up.

The 66-Day Habit Reset is a 10-week live online hypnotherapy program for habit change, created for adults who personally want to change an unwanted habit or repetitive everyday pattern and begin reinforcing a healthier response in its place.

Rather than continually focusing on what you want to stop doing, this program also asks an important question:

What do you want to do instead?

66-Day Habit Reset intake for changing unwanted habits and repetitive patterns

Ready to change an unwanted habit or repetitive pattern? Complete a brief confidential intake for Angie to review and determine whether the 66-Day Habit Reset may be a good fit for you.

66-Day Habit Reset
10 Weeks • Live Online • $397
Begins Thursday, October 8, 2026
Thursdays • 6:00–7:00 PM Phoenix Time

There is no charge to submit your intake, and no payment is required until your intake has been reviewed and approved.

Complete Your Intake →

Online Hypnotherapy for Habit Change

Habits develop through repetition.

Something happens, you respond in a familiar way, and over time that response can become so automatic that you may find yourself doing it before you've consciously decided to.

The 66-Day Habit Reset gives you a structured period to focus on the pattern you want to change while consistently practicing and reinforcing the response you want to create instead.

This isn't a one-time class or drop-in program.

You'll progress through the full 10 weeks with the same closed group while completing your 66 days of personal practice and reinforcement.

What Kinds of Habits Can Online Hypnotherapy for Habit Change Address?

The 66-Day Habit Reset may be appropriate for everyday habits and repetitive patterns such as:

  • Excessive phone use
  • Social media overuse
  • Procrastination
  • Difficulty following through
  • Nighttime snacking
  • Nail biting
  • Excessive screen time
  • Repetitive everyday routines you personally want to change
  • Other unwanted habitual patterns, subject to intake review

Because people can use the word habit to describe many different behaviors, your confidential intake is an important part of this program.

You'll tell Angie what you want to change before you're invited to enroll so she can determine whether your particular goal is appropriate for this group.

The 66-Day Habit Reset combines online hypnotherapy for habit change with consistent practice and reinforcement to support the new pattern you want to develop.

What Do You Want Instead?

Changing a habit isn't only about saying, “I don't want to do this anymore.” It's also about deciding what you want to do instead.

If you want less phone time, less procrastination, or a different evening routine, the important question is: What healthier pattern do you want to create?

The 66-Day Habit Reset helps you identify that new pattern and practice reinforcing i

Why 66 Days?

The program is built around 66 days of consistent practice, repetition, and reinforcement, with the 10-week format providing 70 days of structured support.

Instead of expecting yourself to change a long-standing pattern overnight, you'll have an extended period to focus on your desired response.

66-Day Habit Reset online hypnotherapy for habit change

Each day gives you another opportunity to reinforce: This is what I do now.

The focus is not on the habit you want to leave behind, but on strengthening and practicing the new pattern you want to create.

What to Expect During the 10-Week Program

Live Online Group Sessions

You'll meet with Angie and the same participants each week through live online sessions. This is a closed group, not a drop-in class. Everyone begins together and progresses through the program together.

Personal Practice Between Sessions

The 66-Day Habit Reset includes personal practice and reinforcement between your weekly sessions. Your participation between sessions is an important part of the complete program.

Different Habits — One Shared Direction

Not everyone in the group will necessarily be changing the same habit. One person may be working on procrastination while another wants to change nighttime snacking or excessive phone use. What you share is the intention to change an unwanted pattern and create a healthier one in its place.

You Must Want the Change

The Habit Reset works best when the change is something you personally want. Others may encourage you to change a habit, but your own motivation matters most.

Do YOU want to change it?

This program is for people who genuinely want to change an unwanted pattern—not simply because someone else wants them to.

Your intake will ask whether you would still want to make this change if no one else had suggested it. If the answer is yes, the 66-Day Habit Reset may be a good fit for you.

Imagine the Habit Has Changed

Take the habit out of the picture for a moment. Imagine you've reached the end of the program and the old pattern is no longer controlling that part of your day.

What are you doing instead? What feels different? What has become easier? How are you using your time, and how do you feel when you follow through?

Your intake begins helping you identify not only what you're moving away from, but what you're moving toward.

Upcoming 66-Day Habit Reset

Program Length: 10 Weeks
Format: Live Online Group Hypnotherapy
Investment: $397
Program Structure: 66 Days of Practice & Reinforcement
Group Type: Closed Group — No Drop-Ins

Next Start: Thursday, October 8, 2026
Meeting Day: Thursdays
Time: 6:00–7:00 PM Phoenix Time
Final Session: Thursday, December 10, 2026

Because this is an online program, participants may join from different locations. Please use Phoenix Time when determining the corresponding session time where you live.

Complete Your Intake →

There is no charge to submit your intake, and no payment is required until your intake has been reviewed and approved.

How Enrollment Works

1. Complete Your Confidential Intake

Your first step is completing the 66-Day Habit Reset Online Group Hypnotherapy Intake.

There is no charge to submit your intake.

You'll identify the habit or pattern you want to change, when it tends to occur, what you've tried previously, and—most importantly—what you want to do instead.

2. Angie Reviews Your Intake

Angie personally reviews your information and your goal to determine whether your particular habit and the online group environment are appropriate for the Habit Reset program.

Submitting an intake does not automatically guarantee enrollment.

3. Receive Approval

If the program is appropriate for you, you'll receive an email letting you know that you've been approved for the upcoming group.

4. Complete Your Enrollment

Approved participants receive a private enrollment and payment link.

Once your enrollment and payment are completed, your place in the closed group is reserved and you are officially enrolled.

You'll then receive your program scheduling and online participation information.

What You'll Need to Participate Online

You'll participate from your own private space using Zoom.

You'll need:

  • A private, quiet room
  • No interruptions or distractions for the full session
  • A computer or laptop with a working camera and microphone
  • Reliable internet access
  • Your camera on throughout the session
  • Adequate front-facing lighting so Angie can clearly see you
  • Phones, televisions, and notifications silenced
  • Arrangements for children, pets, visitors, work responsibilities, and other potential interruptions

Participants will generally be muted during the hypnotherapy portion so sounds from one participant's environment don't interrupt the rest of the group.

Your 10-Week Commitment

The 66-Day Habit Reset is a complete 10-week program, not a series of individual drop-in sessions.

When you enroll, you're committing to your scheduled weekly group and the personal practice associated with the 66-day program.

Because everyone begins and progresses together, your enrollment reserves your place in that particular group.

Program Purchase & Refund Policy

All program purchases are final and non-refundable once payment has been made.

There are no refunds, credits, transfers, or prorated refunds for missed sessions, scheduling conflicts, participant-side technical difficulties, withdrawal from the program, or choosing not to complete the program.

You'll have the opportunity to review the participation requirements and program policies before completing your enrollment.

Frequently Asked Questions

Does everyone in the group work on the same habit?

No. Participants may be working on different everyday habits or repetitive patterns. The shared goal is changing an unwanted pattern and reinforcing a healthier response.

How do I know whether my habit is appropriate for the group?

That's one of the reasons Angie reviews an intake before anyone enrolls. Describe your specific habit honestly on your intake, and Angie will determine whether the Habit Reset group is appropriate for your goal.

Can I use Habit Reset for phone or social media use?

Yes. Phone and social media overuse are examples of everyday patterns that may be appropriate for Habit Reset, subject to your intake review.

What about procrastination?

Yes. Procrastination and difficulty following through are examples of patterns that may be appropriate for the program.

Can I use it for nighttime snacking?

Nighttime snacking may be appropriate when you're seeking to change an established everyday habit or routine. Your intake allows Angie to review your particular situation before enrollment.

What if somebody else wants me to change my habit?

Someone else may have encouraged you, but you need to personally want the change. Your intake specifically asks about your own motivation.

Do I need to live in Arizona?

No. The program is live online. All scheduled program times are listed in Phoenix Time.

Do I pay when I submit my intake?

No. There is no payment required to submit your intake. If you're approved, you'll receive a private enrollment and payment link.

Is the program refundable?

Once you've been approved, enrolled, and paid for the program, your purchase is final and non-refundable.

Additional Resources for Changing Habits

Learn More About Hypnotherapy for Unwanted Habits
Explore how Angie uses hypnotherapy to help clients work with repetitive patterns, unwanted habits, and healthier behavioral responses.
Read Angie's Article on Hypnotherapy for Unwanted Habits →

Learn More About Hypnosis and Behavior Change
Mayo Clinic provides an overview of hypnosis and how it may be used to support certain behavior changes.
Read the Mayo Clinic Hypnosis Overview →

Change the Habit. Create a New Pattern

You already know what you've been doing.

Now ask yourself:

What do I want to do instead?

Imagine reaching the point where the healthier response feels familiar because you've practiced and reinforced it again and again.

If there's an everyday habit or repetitive pattern that you personally want to change, your first step is completing the confidential 66-Day Habit Reset intake.

10 Weeks • Live Online • $397

Begins Thursday, October 8, 2026
Thursdays • 6:00–7:00 PM Phoenix Time

Complete Your Intake →

Angie Riechers, CMS-CHt, FIBH
Certified Medical Support Clinical Hypnotherapist

Angie Riechers Hypnotherapy
Tucson, Arizona
520-477-2927

Learn More About Angie Riechers Hypnotherapy

Thank You for Learning More

Thank you for taking the time to learn more about Angie Riechers Hypnotherapy and the programs available.

If you have questions, are unsure which program may be right for you, or would simply like to learn more before getting started, Angie welcomes you to reach out.

Contact Angie

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